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20-Minute Shrimp Veggie Stir-Fry

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A vibrant and satisfying stir-fry bursting with fresh veggies and succulent shrimp, perfect for busy weeknights.

Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 cup sugar snap peas, trimmed
  • 1 cup broccoli florets
  • 2 medium carrots, julienned
  • 3 green onions, sliced plus extra for garnish
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons low-sodium soy sauce or tamari
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon cornstarch, optional
  • 2 tablespoons water
  • 1 large head cauliflower or 4 cups pre-riced cauliflower
  • 1 tablespoon olive oil or avocado oil
  • Salt and pepper to taste
  • 1 tablespoon sesame seeds, optional

Instructions

  1. Prep the Cauliflower: Remove the leaves and stem from the cauliflower, chop, and steam until tender.
  2. Heat the Oil: In a skillet, heat 1 tablespoon of olive oil over medium-high heat.
  3. Sauté the Aromatics: Stir in minced garlic and grated ginger for about 30 seconds.
  4. Add the Shrimp: Cook shrimp for 2-3 minutes until they turn pink and opaque.
  5. Load the Veggies: Stir in the bell peppers, sugar snap peas, broccoli, and carrots. Cook for 3-4 minutes.
  6. Make the Sauce: Whisk together soy sauce, sesame oil, rice vinegar, honey, cornstarch, and water.
  7. Combine and Serve: Pour the sauce into the skillet and stir, allowing to simmer for one minute.
  8. Plate the Dish: Serve the stir-fry over riced cauliflower, garnished with sesame seeds and extra green onions.

Notes

Customize with additional veggies or proteins. Great with miso soup or spring rolls.

Nutrition

Keywords: shrimp stir-fry, quick dinner, healthy recipe, veggie stir-fry, easy meals

Find it online: https://basilboard.com/20-minute-shrimp-veggie-stir-fry/