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Healthy Garlic Shrimp Stir Fry

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A simple, delicious dish packed with flavor and nutrition that you can whip up in no time.

Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, thinly sliced
  • 1 zucchini, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Cooked rice or quinoa for serving

Instructions

  1. Prep Your Ingredients: Start by gathering all your ingredients, chopped and ready to go.
  2. Heat the Pan: In a large skillet or wok, add olive oil and heat over medium-high heat.
  3. Sauté the Garlic: Toss in minced garlic and let it sizzle for about 30 seconds until fragrant.
  4. Cook the Shrimp: Add shrimp in a single layer; cook for about 2-3 minutes until pink, then flip.
  5. Add the Veggies: Introduce bell pepper, broccoli, carrot, and zucchini; stir-fry for 3-4 minutes.
  6. Flavor It Up: Pour in soy sauce and drizzle sesame oil; toss everything together and cook for an additional minute.
  7. Serve and Enjoy: Serve over rice or quinoa, garnished with sesame seeds and green onions.

Notes

Feel free to substitute shrimp with chicken or tofu and customize veggies based on preference.

Nutrition

Keywords: shrimp stir fry, healthy stir fry, garlic shrimp

Find it online: https://basilboard.com/healthy-garlic-shrimp-stir-fry/