Honey BBQ Chicken with Garlic Parmesan Potatoes
A hearty and satisfying dish featuring tender chicken glazed in sweet honey BBQ sauce, paired with crispy garlic Parmesan potatoes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 1 cup honey BBQ sauce
- 2 cups potatoes, diced
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare the potatoes by tossing them with olive oil, garlic, salt, and pepper in a large bowl.
- Bake the potatoes for 25–30 minutes until fork-tender and golden.
- Prep the chicken by patting it dry, seasoning with salt and pepper, and brushing with honey BBQ sauce.
- Cook the chicken in a skillet over medium heat for 5–7 minutes per side, or bake in the oven for 25–30 minutes.
- Check that both the potatoes and chicken are fully cooked.
- Plate the chicken and potatoes together, garnishing with fresh parsley.
Notes
For variations, try honey mustard glaze or add cayenne for a spicy kick. Meals can be prepared ahead of time and reheated.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 15g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 90mg
Keywords: Honey BBQ Chicken, Garlic Parmesan Potatoes, Easy Weeknight Meal