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Sugar-Free Keto Pavlova

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An airy meringue dessert that’s guilt-free and fits perfectly into your keto lifestyle, topped with luscious whipped cream and juicy berries.

Ingredients

Scale
  • 4 large egg whites
  • 1 cup erythritol or any sugar substitute
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 1/4 teaspoon cream of tartar
  • Fresh berries (strawberries, blueberries, raspberries)
  • Whipped cream (optional)

Instructions

  1. Preheat your oven to 250°F (120°C). Line a baking sheet with parchment paper, creating a 6-inch circle as a guide.
  2. Whip the 4 large egg whites in a clean, grease-free mixing bowl until soft peaks form, then add cream of tartar.
  3. Gradually add 1 cup of erythritol while the mixer runs on high speed until glossy and stiff.
  4. Add the 1 teaspoon of vanilla extract and 1 teaspoon of lemon juice, gently folding them into the mixture.
  5. Shape the meringue onto the prepared baking sheet, creating a well in the center.
  6. Bake for 1 hour, then turn off the oven and leave the pavlova inside for another hour with the door slightly ajar.
  7. Cool and gently peel off the parchment, placing the pavlova on a serving platter.
  8. Top with fresh berries and a dollop of sugar-free whipped cream if desired.

Notes

Pavlova can be made a day ahead; store in an airtight container at room temperature. Top before serving.

Nutrition

Keywords: Keto dessert, sugar-free pavlova, meringue dessert, low-carb dessert

Find it online: https://basilboard.com/sugar-free-keto-pavlova/