Cinnamon Apple Grape Salad
A colorful and refreshing salad packed with crisp apples, sweet grapes, and a hint of cinnamon, perfect for autumn gatherings.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3 medium apples, diced
- 2 cups red grapes, halved
- 1 cup pecans or walnuts, toasted and chopped
- 3 tablespoons honey
- 1 teaspoon ground cinnamon
- 2 tablespoons fresh lemon juice
- Pinch of sea salt
Instructions
- Gather your ingredients and lay them on your kitchen counter.
- Prepare the apples by dicing them and tossing with lemon juice.
- Halve the grapes after rinsing them under cold water.
- Toast the nuts in a skillet over medium heat for 3-5 minutes.
- Mix the honey, cinnamon, remaining lemon juice, and salt in a small bowl.
- Combine all ingredients in a bowl and gently toss.
- Chill the salad in the fridge for 15-30 minutes.
- Serve and enjoy your delightful salad!
Notes
Garnish with extra nuts and cinnamon for presentation. This salad can be prepared a few hours in advance without the dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 12g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, apple salad, grape salad, autumn recipe, healthy salad