Matcha Chia Pudding
A creamy, energizing pudding made with matcha, chia seeds, and your choice of milk, perfect for breakfast or a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Chilling
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 2 cups milk of choice (almond, oat, coconut, or dairy)
- 1/4 cup chia seeds
- 1–2 tsp matcha green tea powder (adjust to taste)
- 2–3 tbsp maple syrup, honey, or agave (optional, to sweeten)
- 1/2 tsp vanilla extract (optional, for flavor)
- Pinch of sea salt
Instructions
- Prepare Your Ingredients: Gather all your ingredients and have them ready for a seamless cooking experience.
- Whisk the Ingredients Together: In a mixing bowl, combine the milk of your choice, chia seeds, matcha powder, maple syrup (if using), vanilla extract (if using), and a pinch of sea salt. Whisk until well blended.
- Let It Rest: After mixing, let the mixture sit for about 5 minutes, then whisk again to distribute the chia seeds evenly.
- Chill Out: Cover with a lid or plastic wrap and refrigerate for at least 2 hours, or overnight.
- Serve & Enjoy: Stir the pudding, scoop into bowls or jars, and top with fruits, nuts, or granola as desired.
Notes
Pudding can last in the fridge for 4-5 days. Adjust sweetness as desired and experiment with different milk choices.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: matcha, chia pudding, vegan recipe, healthy breakfast, superfood