Creamy Sweet Potato Soup
A comforting bowl of sweet potato soup that wraps you in warmth and nostalgia, perfect for chilly evenings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 large Sweet Potatoes, peeled and cubed
- 1 medium Onion, chopped
- 4 cups Broth (vegetable or chicken)
- ½ teaspoon Cinnamon
- 1 tablespoon Olive Oil
Instructions
- Peel and chop the sweet potatoes into 1-inch cubes.
- Heat olive oil in a large pot over medium heat, then sauté the chopped onion for about 5 minutes until translucent.
- Add the sweet potato cubes followed by the broth. Bring to boil for about 5–7 minutes.
- Lower the heat and let simmer for about 20 minutes until sweet potatoes are tender.
- Blend the soup until smooth using an immersion blender.
- Adjust seasoning with salt, pepper, and add a squeeze of lemon juice if needed.
Notes
Garnish with pumpkin seeds, croutons, or a drizzle of coconut milk for added richness.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: sweet potato soup, creamy soup, vegan comfort food, healthy soup, cozy meal