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Zucchini and Chickpea Flatbreads

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A delightful dish of zucchini and chickpeas wrapped in flatbreads, perfect for weeknight dinners or gatherings.

Ingredients

Scale
  • 4 large tortillas or flatbreads
  • 1 medium zucchini, sliced lengthwise
  • 1 cup cooked chickpeas, rinsed and drained
  • 100 g feta cheese, crumbled
  • 1 tablespoon olive oil
  • Salt and black pepper to taste
  • ½ cup plain yogurt (preferably Greek)
  • 1 tablespoon fresh herbs (parsley, mint, or dill), chopped finely
  • 1 teaspoon lemon juice

Instructions

  1. Prepare the Zucchini: Heat a skillet over medium heat and add your olive oil. Toss in the zucchini slices and sauté for about 5-7 minutes until they are tender and lightly browned. Don’t forget to season with salt and black pepper while they’re cooking!
  2. Give the Chickpeas Some Love: Once the zucchini is cooked, add the chickpeas to the skillet. Stir them in with the zucchini for about 2-3 minutes, allowing them to warm up.
  3. Assemble the Flatbreads: On each tortilla or flatbread, layer a generous scoop of the zucchini and chickpea mixture. Crumble the feta cheese on top.
  4. Heat it Up: You can pop them back into the skillet for about 2-3 minutes until they’re warm or bake them at 375°F (190°C) for about 10 minutes.
  5. Whip Up the Yogurt Sauce: In a bowl, combine the yogurt, fresh herbs, lemon juice, and a pinch of salt. Adjust seasoning as needed.
  6. Serve and Enjoy: Slice the flatbreads into quarters, serve with yogurt sauce, and enjoy together!

Notes

Feel free to experiment with different vegetables or spices to suit your taste. These flatbreads are versatile and can be enjoyed in various ways.

Nutrition

Keywords: zucchini flatbreads, chickpeas, vegetarian, Mediterranean, comfort food

Find it online: https://basilboard.com/crispy-zucchini-chickpea-flatbreads-quick-dinner/