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Crunchy Thai Chickpea Salad

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A vibrant and protein-packed salad bursting with fresh veggies and zesty flavors, perfect for meal prep or as a side dish.

Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cup red cabbage, shredded
  • 1 bell pepper, diced
  • 1 carrot, grated
  • 1/4 cup cilantro, chopped
  • 1/4 cup green onions, sliced
  • 1/4 cup peanuts, chopped
  • 3 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Prepare the chickpeas: Start by draining and rinsing the canned chickpeas under cold water. Pat them dry with a paper towel.
  2. Chop your veggies: Prepare the red cabbage, bell pepper, carrot, cilantro, and green onions.
  3. Toss in the peanuts: Roughly chop your peanuts for that delightful crunch.
  4. Whisk the dressing: In a small bowl, combine the lime juice, soy sauce, sesame oil, and honey or maple syrup. Whisk until blended.
  5. Combine everything: In a large salad bowl, mix together the chickpeas, chopped veggies, and peanuts. Drizzle the dressing on top and toss gently.
  6. Let it sit (optional): Let your salad sit for about 10-15 minutes for the flavors to meld.

Notes

For best results, store in an airtight container and keep the dressing separate until serving. This salad is also versatile with various ingredient swaps.

Nutrition

Keywords: salad, vegan, Thai, chickpeas, healthy, meal prep

Find it online: https://basilboard.com/crunchy-thai-chickpea-salad/