Lava Flow Popsicles
Delightful Lava Flow Popsicles packed with tropical flavors of pineapple, mango, and strawberries, perfect for cooling off on a summer day.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 360 minutes
- Yield: 10 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 1/2 cups cubed pineapple
- 1 cup diced mango
- 1/2 cup coconut milk
- 2 1/2 cups strawberries
- 1/4 cup orange juice
- 1 Tablespoon honey or agave (optional)
Instructions
- Prep your fruits: Cube pineapple, slice mango, and halve strawberries.
- Blend the pineapple until smooth and set aside.
- Blend the mango until silky smooth, adding a splash of coconut milk if needed.
- Blend the strawberries with orange juice until smooth.
- Create layers in popsicle molds: pour in pineapple, then mango, and top with strawberry mixtures.
- Insert sticks and freeze for at least 4-6 hours.
- Enjoy your popsicles by running warm water over the molds to release them.
Notes
For a colorful presentation, use mini umbrellas and serve with fresh fruit slices.
Nutrition
- Serving Size: 1 popsicle
- Calories: 80
- Sugar: 10g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: popsicles, summer treats, tropical dessert, refreshing snacks, vegan desserts