Banana Cocoa Oat Smoothie
A delightful blend of ripe bananas, cocoa, and oats, perfect for breakfast or a snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups unsweetened almond milk
- 2 frozen bananas
- ½ cup regular old-fashioned oats
- ½ cup vanilla Greek yogurt
- 2 tablespoons cocoa powder (unsweetened)
- 1 teaspoon vanilla extract
- 2 tablespoons pure maple syrup
Instructions
- Prep the bananas by slicing your two frozen bananas.
- Add almond milk to the blender.
- In goes the Greek yogurt.
- Throw in the bananas and oats.
- Add the cocoa powder, vanilla extract, and maple syrup.
- Blend on high speed for 30-60 seconds.
- Taste your smoothie and adjust sweetness if needed.
- Ready to serve! Pour into a glass and garnish if desired.
Notes
This smoothie is great for breakfast, post-workout, or as a refreshing snack.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Keywords: smoothie, banana, cocoa, healthy breakfast, vegetarian