Chicken Caesar Wrap
A flavorful twist on a classic Chicken Caesar, perfect for quick dinners or packed lunches.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Wrapping
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 lb Chicken (grilled or roasted)
- 4 cups Romaine Lettuce (washed and torn)
- 1/2 cup Parmesan Cheese (freshly grated)
- 1/2 cup Caesar Dressing
- 4 large Flour Tortillas
Instructions
- Prepare the Chicken: Season the chicken with salt, pepper, and garlic powder, grill for 6-7 minutes on each side until cooked through, then slice.
- Wash the Greens: Rinse the romaine lettuce, dry it, and tear it into manageable pieces.
- Grate the Cheese: Use a microplane to grate Parmesan cheese over the ingredients.
- Assemble Your Wrap: Place Caesar dressing in the center of a tortilla, then layer sliced chicken, romaine, and cheese.
- Roll It Up: Fold in the sides and roll tightly from the bottom, cutting diagonally if desired.
- Serve and Enjoy: Serve immediately or wrap for on-the-go meals with extra dressing on the side.
Notes
Great to serve with chips or a light salad. Adjust the ingredients according to your preference!
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Chicken, Caesar, Wrap, Quick meal, Easy recipe