Crispy Chicken Wraps
Deliciously crispy chicken wraps filled with fresh veggies and your favorite sauces, perfect for a quick meal.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Scale
- 2 large chicken breasts (boneless, skinless)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup breadcrumbs (or panko)
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 4 large tortillas
- 1 cup lettuce (shredded)
- 1 large tomato (sliced)
- 1/2 cup mayonnaise or ranch sauce
- 1/2 cup shredded cheddar cheese
- 1/2 cup cooking oil
Instructions
- Prepare the Chicken: Pound chicken breasts to even thickness.
- Set up your breading station with seasoned flour, eggs, and breadcrumbs.
- Bread the Chicken: Coat chicken in flour, dip in eggs, then cover with breadcrumbs.
- Pour oil into a skillet, heat, and add chicken to fry.
- Cook the Chicken for 4-5 minutes on each side until golden brown.
- Transfer cooked chicken to a plate lined with paper towels.
- Assemble the Wraps: Lay tortilla, spread sauce, add lettuce, tomato, and chicken.
- Wrap It Up: Fold sides and roll tightly to enclose the filling.
- Slice the wraps in half and serve with extra sauce.
Notes
Feel free to customize fillings and spices to suit your taste. Brining chicken beforehand boosts juiciness.
Nutrition
- Serving Size: 1 wrap
- Calories: 500
- Sugar: 3g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 215mg
Keywords: Crispy Chicken Wraps, Chicken Recipes, Easy Dinner