Fresh Corn Salad
A refreshing summer salad bursting with sweet corn, creamy avocado, and juicy cherry tomatoes, perfect for picnics and barbecues.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3 cups fresh corn kernels
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/4 cup chopped fresh cilantro
- Juice of 2 limes
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prep your corn by slicing the kernels off the cob into a bowl.
- Chop your avocado and halved cherry tomatoes.
- Mix the corn, diced avocado, cherry tomatoes, and red onion in a large bowl.
- Add lime juice, olive oil, cilantro, salt, and pepper; gently toss to combine.
- Taste for seasoning and adjust if necessary.
- Let the salad rest for 10-15 minutes before serving.
Notes
Serve with grilled chicken or fish, or as a dip with tortilla chips. Can be customized with different ingredients.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: fresh corn salad, summer salad, picnic recipes, vegetarian salad, healthy salad