Tzatziki Chicken Salad
A light and refreshing chicken salad featuring shredded rotisserie chicken and tangy tzatziki sauce, perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups rotisserie chicken, shredded
- 1 cup tzatziki sauce
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
- Optional add-ons: black olives, crumbled feta cheese, or creamy avocado
Instructions
- Shred the chicken into bite-sized pieces.
- Prep the veggies: dice the cucumber, halve the cherry tomatoes, and finely chop the red onion.
- Mix in a large serving bowl the shredded chicken, diced cucumber, cherry tomatoes, and red onion.
- Add the tzatziki sauce and fold it in until all ingredients are coated.
- Season with salt and pepper, adjusting to taste.
- Add fresh herbs and gently fold them in.
- Chill in the fridge for at least 15 minutes if not serving immediately.
- Serve in bowls or on a platter, with optional toppings if desired.
Notes
This salad is versatile – feel free to customize it with your favorite fresh ingredients.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: chicken salad, tzatziki, summer recipe, healthy meal, Mediterranean dish