Turkey Spinach Quesadilla
A delightful fusion of tortillas, turkey, spinach, and cheese, perfect for a quick and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
- Diet: Non-Vegetarian
Ingredients
Scale
- Flour or corn Tortillas
- 2 cups Fresh Spinach
- 1–2 cups Shredded Cheese (Cheddar or Monterey Jack)
- Cooked Turkey (shredded or diced)
- Olive Oil or Butter
- Salt and Pepper
Instructions
- Prep the ingredients by shredding turkey, washing and chopping spinach, and shredding cheese.
- Heat a non-stick skillet over medium heat and add olive oil or butter.
- Sauté the spinach for 2-3 minutes until wilted.
- Combine sautéed spinach, turkey, and cheese in a bowl.
- Fill one half of a tortilla with the mixture in the skillet.
- Fold the tortilla and cook until golden brown, about 3-4 minutes.
- Flip the quesadilla and cook for an additional 3-4 minutes until crispy.
- Slice and serve after letting it cool for a minute.
Notes
For added flavor, try spices like cumin or smoked paprika. Great variations include adding jalapeños or different cheeses.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 375
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Turkey Quesadilla, Spinach Quesadilla, Easy Dinner