Peaches and Cream Smoothie Bowl
A refreshing and creamy smoothie bowl made with ripe peaches and banana, perfect for breakfast or as a light dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe peaches, sliced
- 1 banana
- 1 cup almond milk
- 1/2 cup dairy-free yogurt
- 1 tablespoon chia seeds
- Toppings: granola, sliced almonds, fresh fruit, coconut flakes
Instructions
- Prep your ingredients by slicing your ripe peaches and banana.
- Blend in a blender the sliced peaches, banana, almond milk, dairy-free yogurt, and chia seeds.
- Adjust the consistency by adding more almond milk if necessary.
- Taste test and tweak sweetness with honey or maple syrup if desired.
- Serve by pouring the smoothie into a bowl and add your favorite toppings.
Notes
Feel free to experiment with different fruits and toppings for various flavor profiles.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: smoothie bowl, peaches, healthy breakfast, easy recipe, vegan