Raspberry Chia Pudding Sweetened with Maple Syrup
A colorful and nutritious dessert or breakfast, this Raspberry Chia Pudding is creamy, dreamy, and sweetened with pure maple syrup.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Total Time: 250 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 2 tablespoons pure maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh or frozen raspberries (plus more for topping)
- Sliced almonds or chopped nuts (for topping)
- Shredded coconut (for topping)
- Extra drizzle of maple syrup and additional berries (for garnish)
Instructions
- Mix the base: In a medium-sized mixing bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract. Mix well!
- Add the raspberries: Gently fold in the raspberries. If using frozen berries, lightly mash them first.
- Let it rest: Transfer the mixture to a sealed container and refrigerate for at least 4 hours, preferably overnight.
- Stir it up: Once set, stir to break it up. Add more almond milk if too thick.
- Plate it up: Spoon into serving bowls, topping with raspberries, maple syrup, almonds, and coconut.
Notes
For a beautiful presentation, stack the toppings and add a mint leaf for color. Experiment with different toppings for a personalized touch!
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 40mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 15g
- Protein: 10g
- Cholesterol: 0mg
Keywords: chia pudding, raspberry pudding, healthy dessert, vegan breakfast, easy recipe