One-Pan Sausage and Veggies
A hearty one-pan dish featuring roasted sausages, Brussels sprouts, and baby potatoes, perfect for busy weeknights or cozy weekends.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Omnivore
Ingredients
- Sausages: Use your favorite variety (chicken, pork, or plant-based)
- Brussels Sprouts: 1 pound, halved
- Baby Potatoes: 1 pound, halved
- Olive Oil: 3 tablespoons
- Garlic: 4 cloves, minced
- Seasonings: Salt, pepper, smoked paprika, Italian herbs
- Lemon Juice: 2 tablespoons
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare the Brussels sprouts and potatoes.
- Mix the garlic, salt, pepper, smoked paprika, and Italian herbs in a small bowl.
- Combine the Brussels sprouts, potatoes, and sausages with olive oil and the seasoning blend on a large rimmed baking sheet.
- Spread the ingredients out evenly on the sheet.
- Roast in the oven for about 30-35 minutes, tossing halfway through.
- Squeeze fresh lemon juice over the dish before serving.
Notes
For variations, try adding jalapeños for a spicy kick or olives and feta for a Mediterranean twist.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 60mg
Keywords: one-pan meal, sausage, roasted vegetables, quick dinner, family recipe