Sweet Potato Black Bean Bowl
A delicious and colorful bowl filled with roasted sweet potatoes, black beans, corn, and avocado, perfect for a healthy weeknight meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 2 medium Sweet Potatoes, peeled and diced
- 1 can Black Beans, drained and rinsed
- 1 cup Corn (fresh, frozen, or canned)
- 1 Avocado, sliced
- 2 tablespoons Olive Oil
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- Salt and pepper to taste
- Lime juice, to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Toss the diced sweet potatoes in a bowl with olive oil, salt, pepper, and paprika.
- Spread the sweet potatoes onto a baking sheet and roast for about 25-30 minutes, tossing halfway through.
- Heat the black beans with cumin, salt, and a splash of lime juice in a saucepan over medium heat for 5-7 minutes.
- Cook the corn if fresh, or add frozen corn in the last minute with the black beans.
- Slice the avocado just before serving and sprinkle with lime juice.
- Assemble the bowl by layering roasted sweet potatoes, warm black beans, corn, and avocado.
Notes
This bowl is versatile – add proteins or swap grains based on your preferences!
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg
Keywords: sweet potato, black bean, healthy bowl, vegan recipe, grain bowl
Find it online: https://basilboard.com/one-pan-sweet-potato-black-bean-bowl/