Turkey Sweet Potato Skillet
A vibrant and wholesome dish combining sweet potatoes, lean turkey, and spinach for a quick and nutritious meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 2 cups fresh spinach
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Olive oil
Instructions
- Prepare the ingredients: Wash and peel the sweet potatoes, then dice them. Chop the onion and garlic, and rinse the spinach.
- Heat the skillet: Place a skillet over medium heat, add olive oil, then sauté the onion until translucent (3-4 minutes).
- Add garlic: Stir in minced garlic for another 1-2 minutes until fragrant.
- Cook sweet potatoes: Add the diced sweet potatoes, season, reduce heat, cover, and cook for 10-12 minutes.
- Brown the turkey: Push sweet potatoes aside, add ground turkey, and cook until browned (5-7 minutes).
- Mix everything: Combine turkey and sweet potatoes thoroughly.
- Add spinach: Fold in fresh spinach and cook until wilted (2-3 minutes).
- Serve: Plate the dish and enjoy hot!
Notes
For a spicy kick, add cayenne pepper; for a cheesy delight, top with shredded cheese before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: turkey, sweet potato, skillet, healthy, easy recipes
Find it online: https://basilboard.com/one-pan-turkey-sweet-potato-skillet/