Strawberry Chia Seed Pudding
A deliciously nourishing treat made with fresh strawberries and chia seeds, perfect for breakfast or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 180 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup fresh strawberries (or frozen)
- 1 cup unsweetened almond milk (or any milk you prefer)
- 3 tablespoons chia seeds
- 1 to 2 teaspoons honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions
- Prepare the strawberries: Slice your fresh strawberries in half and chop larger ones. Save a few whole strawberries for topping.
- Blend your base: In a blender, combine sliced strawberries, almond milk, honey (or maple syrup), vanilla extract, and a pinch of salt. Blend until smooth.
- Mix in the chia seeds: Transfer the mixture to a bowl and stir in chia seeds. Let it sit for about 5 minutes, then stir again.
- Chill it out: Cover and refrigerate for at least 2-3 hours or overnight.
- Serve and enjoy: Once set, stir the pudding and serve in bowls or glasses, topping with reserved strawberries.
Notes
Adjust sweetness based on personal preference. Serve in clear bowls to showcase layers.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chia seed pudding, strawberry pudding, healthy dessert, vegan pudding
Find it online: https://basilboard.com/minute-strawberry-chia-seed-pudding/